What is The Strength Unit?
The Strength Unit is a dedicated functional fitness facility in Wetherby, specialising in strength and fitness training for all abilities. We are a gym with a difference, offering group and personal training with many types of training styles – from strength and power to kettlebells, weights and intervals.
Our gym equipment is designed to be fully effective, so if you’re wanting to have a fun workout with tyres, hammers, battle ropes, weights and more, The Strength Unit is the place to be.
We believe fitness should be fun and effective – you WILL see results which will keep you coming back for more.