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Why Deadlift?

Ali Winter
November 16th, 2016

Strength training and why it matters….

Ali Winter
November 3rd, 2016

Goals, surgery and rest

Ali Winter
January 4th, 2016

Changes ahead :-)

Ali Winter
September 9th, 2015

New Year…..new challenge (and new addition)

Ali Winter
January 9th, 2015

Progress or not progress…

Ali Winter
June 14th, 2014

1 day out…!!!

Ali Winter
May 10th, 2014

4 weeks out…..

Ali Winter
April 13th, 2014

8 weeks out…..eeek!

Ali Winter
March 17th, 2014

9 weeks out….

Ali Winter
March 9th, 2014