GROUP SESSION TIMETABLE

**CORONAVIRUS UPDATE**

Indoor classes and open gym sessions will commence from Monday 3rd August 2020!

Please click on the “book now” button to see the updated timetable.

All classes are online or outdoors.

There are a limited number of outdoor classes now available for a maximum of 5-6 people, strict social distance rules apply. Please view the available places on The Strength Unit app or click the “book now” button to view the interactive timetable.

Personal Training sessions can also be held indoors at The Strength Unit.

If you’re looking for small class sizes with top notch instructors who deliver fun but effective fitness classes then The Strength Unit is for you!

We have fitness classes to suit all ages and abilities. There is one promise we make at The Strength Unit gym in Wetherby: You will be pushed to your limits and we will help you reach your goals! Fitness classes can be a great way to keep your motivation high. Training with other people who have similar goals can really help you to push yourself and get results. If you’re not sure which fitness classes might be right for you, get in touch and we can discuss your needs.

CLASS TIMETABLE:
(The Strength Unit app contains the up to date timetable – please click on the login/register button below to see the available classes).

09:30-10:15 – Intense Online

18:15-19:00 – Intense Online/Indoors

07:30-08:15 – Intense Online

18:15-19:00 – Strong Online/Indoors

18:15-19:00 – Strong Online/Indoors

07:30-08:15 – Intense Online

18:00-19:00 – Barbells Online/Indoors

08.15-09.15 – Learn to Lift indoors

08:30-09:30 – Learn to Move Online 

09:30-10:15
– Fitness Yoga Online/Indoors

***Limited Open gym sessions available***

There are also some open gym sessions available to book into via the app. 

All sessions are timetabled and must be booked into.

** FIRST SESSION IS FREE! PLEASE REGISTER TO ADD THIS TO YOUR ACCOUNT **
Download the App “The Strength Unit” on google play (android) or app store (iPhone) or click on the link below to register and book sessions.