CHARLOTTE SOMERS

Charlotte is fully qualified and insured Sports Therapist with a BSc honours degree. Her treatments are highly effective for injury rehabilitation along with treating general aches and pains. This has created a track record of successful treatments, repeat clients and client referrals.

During her sessions she aims to reduce muscular pain and tension, improve range of movement at a joint and strengthen weak muscles to improve postural abnormalities.

It is important to treat injuries and daily aches and pains in order to prevent further muscular damage, injury and discomfort.

Charlotte has completed a VCTC course in Sports Therapy Massage and a Rocktape course. This involves kinesiotape which can either facilitate a weak joint or cause inhibitory effects to prevent muscle spasm.


COMMON TREATMENTS DURING A SESSION INCLUDE:

Deep tissue massage
Frictions
Trigger points
Soft tissue release
Hot and cold therapy
Taping
PNF stretching
First aid


SYMPTOMS FREQUENTLY TREATED:
Neck and shoulder tension
Lower back pain and stiffness
Scar tissue development and knots
Muscular cramps
Headaches
Loss of movement at a joint
Ligament, tendon or soft tissue injury such as sprains and strains
Pre and post operative care
Postural issues
Lifestyle or fitness goals
Prehabilitation and rehabilitation programmes


Contact Charlotte via email [email protected] or give her a call on 07760198297.

EXPERIENCE

Charlotte has had vast experience with various different football, rugby and roller hockey teams.

She has also experienced practical events at both York, Beverley and Catterick Army Barracks.

Charlotte has also been involved with York Cerebral Palsy football team (adult & children), multiple sclerosis patients and has also worked as a massage therapist at a chiropractic clinic in Sydney, Australia.

QUALIFICATIONS & CERTIFICATIONS

BSc (Hons) Sports Therapy, A member of FHT, professional liability insurance, DBS covered, First aid, Rocktape kinesiology course, VCTC Sports Massage Therapy.

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