Our Learn to Lift course is a once weekly group training session held at 5 Star Fitness in Wetherby.
We will teach you lifting techniques which will help you build muscle, strength and confidence.
The cost of the course is £64 which can be purchased by registering either on the app or below.
The course is limited to 8 places on a first come first served basis.
Next course will start in January 2021 as the next course is full.
Fitness Yoga Online
Our Fitness Yoga class is continuing online. Fitness Yoga promises to bring you a session whereby you will feel energised, gain strength whilst also feeling a sense of relaxation and calm.
We offer these as a course of 8 sessions at £56, or alternatively we can do a PAYG option for £7.50 per class.