Charlotte is fully qualified and insured Sports Therapist with a BSc honours degree. Her treatments are highly effective for injury rehabilitation along with treating general aches and pains. This has created a track record of successful treatments, repeat clients and client referrals.
During her sessions she aims to reduce muscular pain and tension, improve range of movement at a joint and strengthen weak muscles to improve postural abnormalities.
It is important to treat injuries and daily aches and pains in order to prevent further muscular damage, injury and discomfort.
Charlotte has completed a VCTC course in Sports Therapy Massage and a Rocktape course. This involves kinesiotape which can either facilitate a weak joint or cause inhibitory effects to prevent muscle spasm.
Common treatments during a session include:
● Deep tissue massage
● Trigger points
● Soft tissue release
● Hot and cold therapy
● PNF stretching
● First aid
Symptoms frequently treated:
- Neck and shoulder tension
- Lower back pain and stiffness
- Scar tissue development and knots
- Muscular cramps
- Loss of movement at a joint
- Ligament, tendon or soft tissue injury such as sprains and strains
- Pre and post operative care
- Postural issues
- Lifestyle or fitness goals
- Prehabilitation and rehabilitation programmes
Contact Charlotte via email [email protected] or give her a call on 07760198297.
Football teams, Rugby teams, Roller hockey teams, Practical events at York, Beverley and Catterick Army Barracks, York Cerebral Palsy football team (adult & child), Multiple Sclerosis patients, working as a massage therapist at a chiropractic clinic in Sydney, Australia.
Qualifications and Certifications
BSc (Hons) Sports Therapy, A member of FHT, professional liability insurance, DBS covered, First aid, Rocktape kinesiology course, VCTC Sports Massage Therapy.